Work one-on-one with one of our professional personal trainers. Every aspect of our programming is individualized and continually modified to guarantee your success.
Our Fit Camps maintain many aspects of our private coaching programs and combined with custom programming from some of North America’s top fitness experts ensuring dramatic results at the best possible price!
The accurate measurement of Body Composition (Lean Body Mass vs. Body Fat) is now considered one of the most rational assessments for nutritional and exercise prescriptions
You and your group/staff can enjoy an informative and entertaining presentations by senior members of our team right in your office or facility. Presentations can be on a variety of topics and customized for your group.
DISCUSS YOUR GOALS AND LEARN WHAT OUR TEAM CAN DO FOR YOU!
Fantastic results and will come back soon,Pat offers a great program
listening to your body is key to achieve the results you are looking for and One to 1 fitness has a tailored program to help me get there, Thank you guys
I wanted to thank you guys for setting up a personal training program according to my schedule,my health and my lifestyle,definitely would recommend One to 1 Fitness!
7 reasons you aren’t losing weight… eight loss is often a frustrating pursuit, eluding even those who eat healthy and exercise. So what gives? Why won’t the scale bud
Get Fit Fast in 5 Easy Steps ost people think way too much about how to lose the weight. Maybe you do this too. You spend hours gathering information about the latest trend
5 Things to do NOW to slim down before the holidays
Awarded fit Camps
glasses of water
Happy Clients and counting