You will want to schedule your no-obligation consultation right away and here’s why…

 Intimidated by public fitness centres?

Have other weight loss programs let you down?

Try a different approach! Come see just how comfortable One-to-1 Fitness really is! There is a reason we are Red Deer’s #1 choice for Personal Training and Weight Loss Coaching.

You have a goal and we can help!

I never knew places like this existed, but I am sure glad I found it. It has and will be life changing. Thanks again to you all.
- Mike Hough    

At One-to-1 Fitness there are no memberships, there are no busy times. Our facility is completely private offering you an exclusive training environment working one-on-one with a certified personal trainer. We are 100% focused on you and your goals 100% of the time.    

Come and see why we are Red Deer’s #1 choice for personalized fitness and weight loss. We GUARANTEE you will reach your fitness and weight loss goals with our program. If you don’t feel in the first 30 days that you are making more progress with our program than any other program you have tried we will refund 100% of your money…if you don’t feel you can reach your goals with us we don’t want your money. We are the only fitness facility in the city to guarantee your results.    

At One-to-1 Fitness your personal training experience will be different than anything you have experienced in a typical gym. First our completely private facility offers a non-intimidating environment for you to workout in. Our expert trainers use accelerated training techniques so you can achieve greater results in a much shorter time. And finally with our money back guarantee our programs are risk and stress free.    

I know that if I follow the program you have outlined I will be successful. In my first week alone I lost over 9 pounds. I feel like I have finally found the missing link that will help me achieve my goals. After years of trying to lose weight with limited success it is exciting to finally be on the right track. Thank you One-to-1 Fitness! – Jaime Riggins    

Is permanent weight loss important to you?

At One-to1 Fitness we realize that permanent weight loss is more than just a diet. With accountability, motivation and unwavering support from your trainer; combined with personalized nutritional programming and our new prepared and ready-to-eat One-to-1 Food you absolutely will reach your goals.    

I have been on the program 2 weeks and have already noticed a difference in my clothes, energy and eating habits – I am also very impressed with all your staff – everyone is very friendly and helpful.
– Lynn     

Would you like a safe and effective fitness program designed just for you?

This is my first time going to a fitness centre and of course with a personal trainer and I could not be happier. I have felt welcomed and the staff are friendly, knowledgeable, professional and patient. Thanks! – Bill Christie    

Get the body you want in less time than it takes to watch your favourite TV show!    

You can always be assured that at One-to-1 Fitness you will receive a safe, effective, individualized exercise program using accelerated training techniques. One-to-1 fitness, in addition to being the exclusive local education provider for the Can-Fit-Pro Personal Training Specialist program, has also created a completely standardized education program for our trainers. With the most experienced team possible at your disposal you will be looking and feeling better in no time!    

Through our specific physical testing we can educate you:    

• About your current state of muscle balance and why you may be experiencing aches and pains. Life should be and can be pain free with proper exercise, and we’ll show you how!
• On how our posture deteriorates with age limiting our ability to be active. You can experience dramatic postural improvement, in a short period of time, at any age, and we’ll show you how!
• Using advanced electronic testing we can measure your PERSONAL basal metabolic rate and PERSONAL average daily caloric burn rate providing greater precision to nutritional planning. Increasing metabolism is easy when you don’t have to guess the starting point, and we’ll show you how!
• Why hydration is one of the most important factors for health, weight-loss and preventing depression and fatigue. Our testing allows us to measure your total body water. Maintaining or improving hydration is easier to understand when you have a way to measure, and we’ll show you how!

Not only will you lose the weight you want but also experience many of the following:    

• Increased confidence and self-esteem
• Increased energy
• A decreased risk of heart or cardiovascular disease
• Increased strength and bone density
• Increased flexibility
• Better posture relieving you of common aches and pains
• Increased balance, agility and athletic performance
• Increased cardiovascular performance

Between Pat, Maranada and myself we have worked with more than 5000 local residents and personally as amateur physique athletes we personally gained and lost more than 2000lbs personally! (Yes you read that right!) We are true body transformation specialists! 

Hope to see you soon! 

Cabel McElderry
Co-Owner/Director One-to-1 Fitness

The trainers are friendly, supportive and give great feedback. I know I am now on the right track to a healthier and happier me!! Keep up the great work! – Carla