One-to-1 Fitness Trainer and FIT Camp Coach Josh Neufeld speaks about getting started, understanding and sticking to a nutritional program that works! Whether you are a new client, thinking of starting a fitness program or even if you’ve been at it a while you will enjoy the no nonsense approach of Josh’s workshop. Shave off those winter pounds with easy with this FREE workshop to enhance your nutritional program.
When: Tuesday, March 30, 2010 from 7:30-8:30 PM
Where: One-to-1 Fitness, 5580-45st
-Consistency and Metabolism
-Moderation and stress
-Night time snacking
Cost: FREE for everyone.
Please register online through the client or guest login or call 403-341-4041