Broccoli Grape Salad


  • 8 cups of Broccoli
  • 1/2 cup of Slivered Almonds
  • 1 1/2 cups of Red Grapes
  • 2/3 cup of Greek Yogurt
  • 1/4 cup of Balsamic Vinegar
  • 2 packets of Stevia



Start by steaming the broccoli for about 10-12 minutes, until they reach an consistency that is cooked but still crunchy. While this is cooking combine the almonds, stevia, greek yogurt and the balsamic vinegar.

In a large bowl (with a sealing lid) add the grapes first, then the combination from above, and then top with the steamed broccoli. Put the lid over the mixture and shake until all the ingredients are mixed properly. Try to avoid having any kind of “clumping” of the dressing, as it should resemble the picture above.


Nutritional Information:

One batch makes 6 servings

Per 1 Serving:

185 Calories
12g Protein (P ½ )
7g Fat (F ½)
22g Carbohydrates (12 grams of Fiber)(S ½, F I1/2)