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Do you find public fitness centres intimidating, overcrowded or uncomfortable?

I never knew places like this existed, but I am sure glad I found it. It has and will be life changing. Thanks again to you all.
- Mike Hough

At One-to-1 Fitness there are no memberships, there are no busy times. Our completely private facility offers you an exclusive training environment. We are 100% focused on you and your goals 100% of the time.

You will want to schedule your no-obligation consultation right away and here is why…

At One-to-1 Fitness your personal training experience will be different than anything you have experienced in a typical gym. First our completely private facility offers a non-intimidating environment to train in. Not only do our expert trainers use accelerated training techniques so you can achieve greater results in a much shorter time, nearly 2 hours of physical testing ensures that your program is individualized and specific to you personal needs. Finally, our programs are stress free, you can cancel at any time and your satisfaction is 100% guaranteed. Come and see what Red Deer’s top fitness experts can do for you!

I know that if I follow the program you have outlined I will be successful. In my first week alone I lost over 9 pounds. I feel like I have finally found the missing link that will help me achieve my goals. After years of trying to lose weight with limited success it is exciting to finally be on the right track. Thank you One-to-1 Fitness! – Jaime Riggins

The trainers are friendly, supportive and give great feedback. I know I am now on the right track to a healthier and happier me!! Keep up the great work! – Carla

For the BEST results, use the BEST and MOST EXPERIENCED team!

One-to-1 Fitness offers unmatched experience. The company founders represent nearly 40 years of combined personal training and fitness industry experience. Our comprehensive trainer internship program goes beyond any certification currently available ensuring you are dealing with the most qualified team possible. Come see for yourself why others are trying so hard to imitate our industry leading service.

I have been on the program 2 weeks and have already noticed a difference in my clothes, energy and eating habits – I am also very impressed with all your staff – everyone is very friendly and helpful.
– Lynn

Is permanent weight loss important to you?
Would you like a safe and effective fitness program designed just for you?

This is my first time going to a fitness centre and of course with a personal trainer and I could not be happier. I have felt welcomed and the staff are friendly, knowledgeable, professional and patient. Thanks!
- Bill Christie

At One-to-1 Fitness we realize that permanent weight loss is more than just the latest fad diet. Specific testing provides completely individualized nutrition and exercise programming. You will not only lose the weight but establish the necessary habits to stay fit for a life time!

In addition to weight loss and overall body tone you will also experience:

• Increased Energy
• A decreased risk of heart or cardiovascular disease and increased cardiovascular performance
• Increased strength and bone density
• Increased flexibility
• Better posture relieving you of common aches and pains
• Increased balance, agility and athletic performance
• Increased confidence and self-esteem