Ever wondered what it was like to work with a personal trainer? Want an expert opinion on your nutritional program? Would you like a customized meal plan to set you on the right track? To run faster, get stronger, or know what to do to perform better at your chosen sport. You can workout anytime or meet with any of our expert trainers from 6:00 AM to 6:00 AM (that’s right open 24 hours, do … [Read more...]
5 Week Fitness Challenge For Busy Moms (And Everyone Else)
This year has been a blur, first there was the super successful You In 6 Weeks Fitness Challenge and then recently the Post Apocalyptic Easter Bunny 4 Week Challenge that doubled as final testing for our much anticipated Your NewTrition™ proprietary nutritional weight loss program. It’s been awesome watching dozens of people radically changing their lives, bodies and now completely falling … [Read more...]
One-to-1 Fitness Proudly Introduces Your NewTrition™
We all know when it comes to weight loss that what you eat will have a critical impact on your ability to successfully, immediately, and consistently lose weight and body fat. We also all know how terrible most diets are, how inflexible they are, and how boring they are. We’ve met with thousands of local people, we’ve listened to their struggles, we know continually eating right is a big … [Read more...]
The First Ever Train-a-Thon For Charity (and Anniversary Party!)
One-to-1 Fitness in conjunction with Big 105 is excited to announce the first ever Train-a-Thon in support of Camp Quality at Sylvan, Lake. Camp Quality is a non-profit, volunteer organization that, in addition to a signature week-long camping experience, provides year-round support for children with cancer (receiving treatment or in remission) and their families. The program provides … [Read more...]
Post-Easter Bunny Apocalypse 4 Week Challenge Announced
To kick off our 5 year anniversary celebration and based on the recent success of our You In 6 Weeks Fitness Challenge we are excited to announce the upcoming: Post-Easter Bunny Apocalypse 4 Week Challenge starting officially on Tuesday, April 10, 2012. Our group programs are almost full but we have room for approximately 15 participants. The cost of the program is only $97 and here’s … [Read more...]
You In 6 Weeks Results
Everyone did amazing in our 6 Week Challenge this year, a total of 26 people finished the challenge and lost more than 41 inches off their waists and over 194 lbs!!!! In First place, the winner of: The Ipad 2 $150 One Tooth Gift Certificate $100 Urban Easel Gift Certificate $50 Avena Originals Gift Certificate $10 Joy in Health Gift Certificate $25 in product from Pure Earth … [Read more...]
Back By Popular Demand! Every Dollar is Now Worth Two!
Thinking about Personal Training or New Year's weight Loss? Our Wrap Up Christmas promotion was so popular last year we’ve brought it back for Christmas 2011! Double your dollarsand make 2012 the year you or a loved one says, “I am in the best shape of my life!” Through the Christmas season when you buy a gift certificate or start a new program at One-to-1 Fitness you pick the amount* and … [Read more...]
Farewell to Adam Green Potluck Dinner!!!!
Time has come to say farewell to one of our most senior trainers here at One to 1. Sadly Adam will be moving on to bigger and better things with his growing buisness.... but we thought he should go out with a bang... and some food! Because we all know Adam LOVES food! So we are gathering at the studio at 6pm on Tues, Oct 25th for a POTLUCK dinner/snack. As many of you know that have been … [Read more...]
Regain Your Well-Being
Central Alberta Wellness Network presents “Regain Your Well-Being” Thursday, October 6, 2011 7:00pm – 9:00pm Location: Hoffman Chiropractic & Wellness Centre 10-B, 5111 22 Street Red Deer, Alberta Seating is extremely limited and this event will likely fill up quickly so pre-register today by calling 403-346-2297. No charge to attend Open to the … [Read more...]
Food for Fitness Day and Trainer Challenge a Complete Success!
This year was the 3rd annual Food for Fitness Day and we couldn't be happier with the results! It looked like a slow start, but we managed to raise $2000 and 800lbs of food for the Red Deer Food Bank and in turn we completed over 20 appointments yesturday (Tues, Sept 13) at no charge to our clients! Nicole and Desiree got the top donations from their clients, and at 530pm Dr. Norm Hoffman came in … [Read more...]
