Red Deer Personal Trainer
This year has been a blur, first there was the super successful You In 6 Weeks Fitness Challenge and then recently the Post Apocalyptic Easter Bunny 4 Week Challenge that doubled as final testing for our much anticipated Your NewTrition™ proprietary nutritional weight loss program. It’s been awesome watching dozens of people radically changing their lives, bodies and now completely falling … [Read more...]
To kick off our 5 year anniversary celebration and based on the recent success of our You In 6 Weeks Fitness Challenge we are excited to announce the upcoming: Post-Easter Bunny Apocalypse 4 Week Challenge starting officially on Tuesday, April 10, 2012. Our group programs are almost full but we have room for approximately 15 participants. The cost of the program is only $97 and here’s … [Read more...]
Thinking about Personal Training or New Year's weight Loss? Our Wrap Up Christmas promotion was so popular last year we’ve brought it back for Christmas 2011! Double your dollarsand make 2012 the year you or a loved one says, “I am in the best shape of my life!” Through the Christmas season when you buy a gift certificate or start a new program at One-to-1 Fitness you pick the amount* and … [Read more...]
Ever wondered what the best fat burning food is? How to get rid of fat underneath the arms? Why a new "diet" seems to work initially then stops? What the three top exercises are to prevent and eliminate headaches? Here's your chance to ask... Cabel McElderry is considered to be one of Red Deer's top fitness experts, he's written for the Red Deer Advocate for over seven years, now also has … [Read more...]
Thinking about Personal Training or New Year's weight Loss? Our Wrap Up Christmas promotion was so popular last year we’ve brought it back for Christmas 2010! Double your dollars and make 2011 the year you or a loved one says, “I am in the best shape of my life!” Through the Christmas season when you buy a gift certificate or start a new program at One-to-1 Fitness you pick the … [Read more...]
Well guys we did it, One Tooth Activewear reached 300 fans on Facebook because of you so nice work. So read below how you can get 25% OFF everything AND win $100 to spend that night. Here's the deal, if you are on our mailing list you are eligible for the 25% OFF the Whole Store VIP Night! It's one night only here's the specific details you need to know: When: Wed, November 10, 2010 from 6-9 … [Read more...]
But only if we can help them reach 300 "LIKES" on their Facebook Page Many of you may not know this but Susan the owner of One Tooth Activewear has been training with us for a few weeks, and she's had some pretty amazing results. In fact she's been so excited she's been asking people to speak up about their trainers and experiences on their Facebook Page. Susan and I got to talking about how … [Read more...]
The first and only time ever One-to-1 Fitness has offerred punch cards. Especially for summer and only until July 31, 2010. Have you been to a public gym recently? Drop-in rates for many health clubs can be in excess of $15 just to use their basic facilities. Well why do that when you can buy a 20 session pass at Red Deer's most exclusive private fitness centre? Attend any of our classes from … [Read more...]
Dr Rob Tenhove, DC, Titleist Golf Performance Coach The body is the foundation of the golf swing. In this presentation, Dr. Tenhove will discuss how physical limitations contribute to swing faults and an inefficient swing. Learn how the pros train with particular focus on the Titleist Performance Institute's golf fitness assessment and training program. 3D Motion Analysis, biofeedback training, … [Read more...]
