Back By Popular Demand! Every Dollar is Now Worth Two!

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Thinking about Personal Training or New Year’s weight Loss? Our Wrap Up Christmas promotion was so popular last year we’ve brought it back for Christmas 2010! Double your dollars and make 2011 the year you or a loved one says, “I am in the best shape of my life!”

christmas Back By Popular Demand! Every Dollar is Now Worth Two!

Through the Christmas season when you buy a gift certificate or start a new program at One-to-1 Fitness you pick the amount* and we match every dollar you spend, doubling the amount.

I know you’re ready to lose weight, feel great, enjoy more energy, relieve stress, be rid of aches and pains, maybe even lower blood pressure, cholesterol and receive magnificent praise from your doctor! One-to-1 Fitness has a proven track record for helping people just like you get the results they want; in fact it’s risk free with our money back guarantee. This New Year’s your resolution is going to stick when you have the largest and most experienced team of weight loss professionals behind you.

It’s a clean slate and that time of year when we are all ready to face a new challenge head on, you were thinking about joining a fitness program anyways you may as well see what Red Deer’s #1 choice for personal training and weight loss can do for you.

Happy New Year everyone!

Visit us online at www.PersonalTrainingRedDeer.com or find us at 5580-45st Red Deer (In Cronquist Business Park), by phone 403-341-4041

Would you recommend One-to-1 Fitness to others?
“ABSOLUTELY! I know that I have received the most up to date training principles from all the trainers (due to all of them being trained using the same guidelines.) Knowing that you will never have to compete or wait for equipment is a huge plus!” -Shaun Richer

“Since becoming a member of One to 1 Fitness I have lost over 25 pounds. I have gained mounds of self-confidence and I notice that I tend to have a tonne more energy!” –Adam Risling

“Yes, since I started at One to 1, which was about 2 years ago, I can’t find a reason to quit. The trainers are awesome and the gym is set up nicely, which makes it very comfortable and relaxing. It’s nice to feel healthy again, everyone should feel this way. “ -Trevor Ransom

“I have lost 28 pounds and 3 inches off my waist. I have also gained strength, mobility and flexibility across my whole body! My seventeen year old son is now a member and attends three times a week. He has only attended for a month, but he is beginning to see similar results to mine. He has also been persuaded to make positive changes in his life; his trainer seems to be a better influence over my son than I have been, regarding his health.” –Craig Dore

*For this promotion maximum purchase amount is $500 (or total value of $1000). Cannot be applied to existing programs, used for massage services or redeemed for cash. Applies to new programs or renewals only.

25% OFF VIP Shopping Night at One Tooth – November 10

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Well guys we did it, One Tooth Activewear reached 300 fans on Facebook because of you so nice work. So read below how you can get 25% OFF everything AND win $100 to spend that night.

Here’s the deal, if you are on our mailing list you are eligible for the 25% OFF the Whole Store VIP Night! It’s one night only here’s the specific details you need to know:

When: Wed, November 10, 2010 from 6-9 PM (Be aware the sign will say it’s closed, but just to everyone else. icon smile 25% OFF VIP Shopping Night at One Tooth November 10

How Do You Get In: You will ONLY be able to get into the store if you have one of our business cards from One-to-1 Fitness, doesn’t have to be a specific one just any of the trainer’s cards will do.

You guys are awesome, here’s a chance to get a jump on Christmas shopping or for all our recent 6 Week Transformation Program participants to get those smaller clothes you need. (Seriously some of you have T-shirts that now look like night gowns.)

Earn a VIP 25% OFF Private Exclusive Shopping Night at One Tooth Activewear

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But only if we can help them reach 300 “LIKES” on their Facebook Page

Many of you may not know this but Susan the owner of One Tooth Activewear has been training with us for a few weeks, and she’s had some pretty amazing results. In fact she’s been so excited she’s been asking people to speak up about their trainers and experiences on their Facebook Page.

Susan and I got to talking about how great their clothing is and she was saying they are launching special deals for their Facebook fans. I twisted her arm into doing one better, I was bragging about how we had the best and coolest clients around and that we could easily help her get 100 (I think more like 250 or more) new fans to her page in just a few days.

So here’s the deal…

Visit the One Tooth page on Facebook, click off the “Like” button to become a fan and if we can help her reach a minimum of 300 before the end of this week they will host astay-open-late-just-for-us VIP 25% off sale on November 10, but only if they reach at least 300 likes before November 5, 2010. (We can do better.)

Help extend our fitness family and visit their page now and click the “Like” button (and get a super deal!)

You In 6 Weeks: MEMBERS EDITION – Awards presentation

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Wow 6 weeks has gone by already, and what amazing stories have developed!

Want to see who wins the $1000 travel voucher and 3 months of personal training? Want to be inspired?

Please come and join us on Tuesday, November 2 at 7:30 PM where we recognize the particpants progress and announce our winner.

It’s going to be very simple and informal but we’d like to make it a big thing in future challenges so come show us you like the idea and be a part of the experience and share your ideas.

The Red Deer Express Writes About One-to-1 Fitness

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Small business week is here for 2010, we were recently featured by the Red Deer Express

http://zoominlocal.com/red-deer-express/2010/10/13/s1/?article=1043224

Food For Fitness a Big Success!

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Thank you to everyone who made the 2010 Fitness and Fire Community Fitness Challenge and our second annual Food For Fitness campaign a huge success.

Yesterday was drop off day. If you were unable to attend the event you may not have heard, Shaw TV was not only kind enough to attend, film and broadcast the event but also invited us to deliver our donations to them to contribute to their national campaign. Shaw TV and Campbell’s are matching any donations delivered. Yesterday I am delighted to hear our contributions of both food and cash came to an estimation of more than 2500lbs of food which will become over 7500lbs thanks to the Shaw TV and Campbell’s national campaign!

At One-to-1 Fitness we feel this is a major success and thank all of the sponsors that contributed and supported, the Red Deer Fire Department for their involvement and the other teams that participated (Optimal Fitness and The Collicutt Centre, Optimal Fitness you guys still remain the unsung heroes, great job!)

This will become a strong annual campaign that we hope will be adopted by the whole community, next year’s event is tentatively set for September 17, 2011.

You are formally challenged to any or all of the following options:

1)      You are challenged to bring donations to Red Deer Fire Department Training Grounds (or One-to-1 Fitness prior to the event) and cheer on your favourites as trainers and firefighters battle it out in challenges of strength, agility, wit and of course something totally ridiculous.

2)      You are challenged to raise donations within your organization and come and participate alongside for total bragging rights for you and your crew in this completely unique and fun event.

3)      You are challenged to host your own “Service for Donation Day” in support of the Red Deer Food Bank.

4)      You are challenged to sponsor the event with a gift in kind. We are looking for:

  1. Any contribution that will bring more exposure, people to the event, or event participation.
  2. Donation of any cost items for the operation of the event to ensure maximum donations for the Food Bank. (ie. Banners, T-shirts, possibly food items and beverages for spectators, etc.)
  3. Prizes for challenge participants and spectators.
  4. Bodies, we need you on site, we welcome other businesses to come and setup and use this as a venue to promote your business and the spirit of community. There is no set cost for this but a charitable donation is appreciated.

Watch for updated details and event planning in the months that follow on our website and Facebook.

Check out our event photos on our Facebook page.

Footage courtesy of Shaw TV

Ready to ZUMBA?

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Ok so its official the fastest growing fitness trend IS coming to One-to-1 Fitness lead by Red Deer’s top instructor and experienced national dance competitor Natalie Brooks! We always want every experience to be over the top so we do our absolute best to try to find the best people to lead the programs YOU want!

Official start date is September 13th! Make sure and secure one of the limited number of spots.

Zumba will kick off in a 10:00 AM time slot (perfect for moms to energize for their day after dropping the kids off at school) here at One-to-1 Fitness. Classes will run on Monday and Wednesday for an hour for a 6 week trial.

What a great way to start the day, come have a blast with us, 6 weeks of class only $119! Only 13 spots available for our private studio room.

zumba reg Ready to ZUMBA?

Need to register offline? No problem call (403) 341-4041 or visit us at 5580-45st, Building C.

 

And what exactly is Zumba?

Zumba in New York1 Ready to ZUMBA?The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

As of May 2010, the Zumba® program is being taught at over 60,000 locations in 105 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing 7.5 million participants taking Zumba classes every week.

Why? Because it’s the best party around.

zumba reg Ready to ZUMBA?

 Need to register offline? No problem call (403) 341-4041 or visit us at 5580-45st, Building C.

2nd Annual Glory and Food, Client Revenge Trainer Challenge

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FREE Personal Training, FIT Camp and the 2nd Annual Glory and Food, Client Revenge Trainer Challenge

Fitness vs Fire Community Fitness Challenge (Formerly the Client Revenge Trainer Challenge) Saturday, September 25, 2010 10:00-2:00 PM

Food For Fitness Day is October 5, 2010

FFF banner 257x300 2nd Annual Glory and Food, Client Revenge Trainer ChallengeLast year we had this crazy idea, let’s give away our services for donation for an entire day, let our clients get back at us for all the hard workouts we put them through, and do something great for the community all in one. Short of 30 days we raised 800lbs of food and over $3000 in this spur of the moment fund raiser for the Red Deer Food Bank…and we had a blast doing it!

In fact it was so much fun we’ve been thinking for a whole year what could make this an even bigger event that could have an even bigger impact for the food bank.

Introducing The Fitness and Fire Community Fitness Challenge! The Red Deer Fire Department has offered to take on the trainers of One-to-1 Fitness; in fact co-operatively we are issuing a challenge to our whole great community!

You are formally challenged to any or all of the following options:food for fit2010 300x274 2nd Annual Glory and Food, Client Revenge Trainer Challenge

1)    You are challenged to bring donations to Red Deer Fire Department Training Grounds (or One-to-1 Fitness prior to the event) and cheer on your favourites as trainers and firefighters battle it out in challenges of strength, agility, wit and of course something totally ridiculous.

2)    You are challenged to raise donations within your organization and come and participate alongside for total bragging rights for you and your crew in this completely unique and fun event.

3)    You are challenged to host your own “Service for Donation Day” in support of the Red Deer Food Bank.

4)    You are challenged to sponsor the event with a gift in kind. We are looking for:

  1. Any contribution that will bring more exposure, people to the event, or event participation.
  2. Donation of any cost items for the operation of the event to ensure maximum donations for the Food Bank. (ie. Banners, T-shirts, possibly food items and beverages for spectators, etc.)
  3. Prizes for challenge participants and spectators.
  4. Bodies, we need you on site, we welcome other businesses to come and setup and use this as a venue to promote your business and the spirit of community. There is no set cost for this but a charitable donation is appreciated.
leon tire 300x199 2nd Annual Glory and Food, Client Revenge Trainer Challenge

Leon recovering after a max effort.

ALL potential sponsors should contact Cabel at One-to-1 Fitness either by phone at (403) 341-4041 or cabel@PersonalTrainingRedDeer.com immediately so we can may thank you for your participation by adding your business to our list of sponsors for all media briefs.

Either way we hope you will join us on:

Saturday, September 25, 2010 from 10:00 AM – 2:00 PM for the Fitness and Fire Community Fitness Challenge at the Red Deer Fire Department training centre.)

Tuesday October 5, 2010 from 6:00 AM – 8:30 PM for Food For Fitness Day at One-to-1 Fitness. All services free upon donation. (See guidelines below for full details.)

Food For Fitness Day is October 5, 2010

photo finish 300x191 2nd Annual Glory and Food, Client Revenge Trainer Challenge

The push for a photo finish!

The demand for food at the Red Deer Food Bank is always high, last year we launched a campaign to do our part and try to put a dent in that problem. This idea was the result of an article published in the Red Deer Advocate in early 2009 it read…

In April, 842 adults came in for food, compared with 410 adults in April 2008. Executive director Fred Scaife said he’s never before seen such a huge increase in demand. “This being our 25th year, I’ve reviewed a lot of stats. I’ve never seen 105 per cent increase,” Scaife said. The recession has also hit the food bank hard and resources are being stretched, Scaife said. “We’re making some adjustments to make sure our food supplies will last as long as they can. This is a tough time for us.” All around the province local food banks are reporting major increases in usage and major shortfalls in supplies. 

We can all do our small part to help out our great community, after all that’s what makes Red Deer such a great place to live; it really is a small town big city. It’s with this in mind we’re designating Tuesday, October 5, 2010 as the 2nd Annual Food For Fitness day!

Receive FREE services in exchange for donations and/or sponsor one of our trainers as they go for gold in the 2nd annual Glory and Food, Client Revenge Trainer Challenge!

Everything is FREE for the day, on Tuesday, October 5, 2010!

Food bank donations on Tuesday, October 5, 2010 will earn you FREE services at One-to-1 Fitness; personal training, massage, FIT Camp, group personal training will all be available.

Donation Guideline:

10 Item donation:        Receive your regular training session, a ½ hour massage, or a group personal training session FREE.

5 Item donation:          Enjoy a FIT Camp or a ½ hour Infrared treatment FREE.

Even if you don’t make a donation, any sessions, services or FIT Camps completed on Tuesday, October 5, 2010, One-to-1 Fitness will donate a portion of the fee for your service by purchasing items to be donated on your behalf.

Near Instant Relief of Headaches and Much More. Information Night.

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Have you noticed our new products showing up in the gym? If not, you definitely should! We are pleased to have Young Living Essential oil products and supplements in the facility, and have already been getting rave review from clients about them. 

Jill says, “I used to get unbelievable migraines and tension headaches. I was taking a lot of pain medication etc. Advil, Alieve, Excedrin. The first time I used the Deep Relief roll on I was blown away. I put some on my neck and my forehead and within about 5 minutes my headache pain was minimizing to the point that it disappeared.”

If you would like more information on the products and what they can do to enhance your health and program, book a FREE consult today at One-to-1 Fitness!

To learn more about these awesome new products you can attend an upcoming regional meeting here in Red Deer! Join Jon Raynes, the Canadian Regional Director as he tells of some amazing research and findings showing where therapeutic grade essential oils can be used to promote your health, vitality and longevity goals. Grab a friend and bring them out to this FREE fun and informational meeting!

This is not an MLM or business opportunity meeting of any kind, just pure education on the dramatic impact of a couple of simple little things.

 

When:  Thursday July 29, 2010

7:00 to 9:00 p.m. (doors open 6 p.m.)

Where: Red Deer, Alberta, Holiday Inn, 6500 – 67 Street

Cost: Free!  First 50 people receive FREE gift! Prizes throughout event!

http://events.youngliving.com/view.faces?regionid=17&eventid=3838

Summer Punchcards!

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The first and only time ever One-to-1 Fitness has offerred punch cards. Especially for summer and only until July 31, 2010.

Have you been to a public gym recently? Drop-in rates for many health clubs can be in excess of $15 just to use their basic facilities. Well why do that when you can buy a 20 session pass at Red Deer’s most exclusive private fitness centre? Attend any of our classes from FIT Camp, Kettlebells, Crossfit and our new coming additions for only $9.99 a visit!

Get your 20 visit punch card for only $199.99+GST but only until July 31, 2010.

(Sessions have a 6 month expiry. Not valid for one-on-one personal training or group PT)

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