One-to-1 Fitness will host the January edition of business after hours for the Red Deer Chamber of Commerce on Tuesday, January 26, 2010. Stop by from 5:00-7:00 PM and meet local business owners and find out more about the products and services your community offers in this mini-trade show.
One-to-1 Fitness will also be featuring samples of our upcoming pre-prepared food line to officially launch sometime in 2010.
A little different than our day to day environment of 7 people at a time. Business after hours had an amzing turnout.
Join One-to-1 Fitness Josh Neufeld for an informative free seminar on nutritional considerations for the most successful New Year’s resolution weight loss program.
Make this resolution the one that sticks!
When: Tuesday, January 12, 2010 from 7:30-8:30 PM
- Learn the basics of total caloric intake.
- Understand why macronutrient ratios are the difference between success and failure.
- Learn why you are probably consuming more carbs than you think you are.
- Learn why consistency is one of the most important factors.
- And more…
Where: One-to-1 Fitness
Cost: Free for everyone!
Register online through our client or guest login or call 403-341-4041
When: Tuesday, December 8, 2009 from 7:30-8:30 PM
Where: One-to-1 Fitness, 5580-45st
-Consistency and Metabolism
-Moderation and stress
-Night time snacking
Cost: FREE for everyone.
Please register online through the client or guest login or call 403-341-4041