Join One-to-1 Fitness Josh Neufeld for an informative free seminar on nutritional considerations for the most successful New Year's resolution weight loss program. Make this resolution the one that sticks! When: Tuesday, January 12, 2010 from 7:30-8:30 PM Learn the basics of total caloric intake. Understand why macronutrient ratios are the difference between success and failure. Learn why … [Read more...]
Josh Neufeld – Nutritional Basics Seminar
When: Tuesday, December 8, 2009 from 7:30-8:30 PM Where: One-to-1 Fitness, 5580-45st Topics Covered: -Consistency and Metabolism -Eating Clean -Moderation and stress -Avoiding sugars -Night time snacking Cost: FREE for everyone. Please register online through the client or guest login or call 403-341-4041 … [Read more...]
