Who We Recommend

The Float Shack

The Float Shack

ThirdeyeWhat is Floating?

Floating is 1000Lbs. of epsom salt saturated in 11″ of skin temperature water in a lightproof, soundproof pod in which you float upon the surface like a cork. Gravity and sensory input are almost completely eliminated allowing the floater to fall into a deep state of relaxation. The float pod creates an environment that cannot be found anywhere else on earth.

With the elimination of gravity and sensory input, the mind are body are allowed to do some some fascinating things. Blood pressure is lowered and circulation is increased, cortisol (the stress hormone) levels drop while at the same time the brain pumps out endorphins (our feel good hormones ). Recovery times from joint, muscle, and sports injuries can be greatly reduced. Some people suffering from fibromyalgia, claim this to be the greatest from of pain relief they have found, as pain is often eliminated throughout the body and is known to have a lasting effect for days.

The water and air are maintained at 34°C(93.5°F), after about 10 minutes it becomes difficult to feel which part of the body is in the water and which part of the body is out of the water. Often the floater will fall into a slower brainwave pattern known as “theta”. Theta is the border between the conscious and the subconscious world. While we are in this brain wave we are allowed to access and influence the powerful subconscious part of ourselves that is normally inaccessible to our waking minds. This time allows for us to take a look at everyday life from a different angle, self reflection, and just to let go of all our stresses and worries.

With all of the effects of floating along with the powerful detoxifying and relaxing properties of the insane amount of epsom salts, a deep state of relaxation is easily accomplished by absolutely anyone. Just 1Hr spent floating is equivalent to 4hrs deep sleep, you will come out of the pod feeling like your body went through a complete reset. Things will smell, look, and sound as if they have been “tuned back to factory settings”, your muscles will be loose, free from aches and tensions, and your skin will be silky smooth.


Reflex Supplements

Reflex Supplements

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Reflex is one of the premier Sports Nutrition and active lifestyle specialist stores in the world. Founded in 1994 the concept was revolutionary products for people who wanted to achieve a more active, balanced lifestyle sold by qualified experienced sales people. That may seem simple but even to this day we are the only ones following it completely.

Team Reflex is made up of owners and managers that live the life and have great passion for the business and their client’s. Our people include IFBB pro body builders, amateur body builders, kinesiologists, naturopaths, certified personal trainer, competitive runners and cyclists, fitness and figure competitors. These people practice what they preach and are able to help our customers achieve their goals and achieve them in the fastest time possible.

Brad and I are fitness enthusiasts who enjoy all aspects of the fitness culture. We have 3 children who also pride themselves on healthy life styles and keep us busy between all their sporting events. We moved to Sylvan Lake four years ago after vacationing here for many summers. We call central Alberta our home and enjoy all the amenities that come with living in an outdoor community. We look forward to helping all of our clients meet their goals from weight loss to weight training to living a healthy life style.

REFLEX SUPPLEMENTS prides itself on being the # 1 Sports Supplement Franchise in Canada offering more to you the customer than any of our competitors.

http://reflexdirect.com/

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True Pilates

True Pilates

The lifestyles we lead create imbalances in our body that can lead to muscular and joint discomfort or even a full on injury. Whether we have these signs or symptoms there is a good chance we have an imbalance somewhere that down the road could cause us some grief!

Through proper stretching and strengthening of our muscles we can start to gain the balance back in our body that will allow it to move in an optimal fashion but also feel good too!

I sat down with Erin Baker @ True Pilates and we discussed some of these issues that people have and how incorporating things like pilates into your fitness routine can help with a lot of postural issues especially through the core and spine.

http://truepilatesreddeer.com/

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Dent Clinic Red Deer

Dent Clinic Red Deer

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Dents and door dings are a real possibility for your vehicle. The potential culprits are everywhere — shopping carts, bikes, balls even other car doors.Dents and door dings are more than a minor inconvenience — they cause your car to drop in value. They can also be very expensive when repaired at a traditional auto body shop.

There are multiple different ways to try and fix these “imperfections”. I had the opportunity to sit down with Paul Howard at the Dent Clinic hear and Red Deer to listen in on his expertise on this because nothing would bug me more than seeing my beautiful vehicle look not as awesome!

Check out the video below to see what he has to say!

http://www.dentclinic.com/
http://personaltrainingreddeer.com


Avena Originals

Avena Originals

Avena Originals

The toxic environmental factors that we face on an everyday basis makes it difficult to keep up with cleansing and detoxifying our body. Through proper nutrition and hydration we can start to combat these outside elements but sometimes that isn’t enough. As disease rates soar and illness sweeps the globe, you want choices; the ability to take your health into your own hands.

Avena Originals main focus is on educating people on the holistic side of whole foods and supplementation. They specialize in enzymes, probiotics, and intestinal cleansing. Through these products Avena Originals has found that when you empower healing through your body by eliminating toxins and enhancing your nutrition you will gain a much healthy lifestyle.

Check out this video as I sit down and learn more about Avena Originals.

http://www.avenaoriginals.com/index.asp
http://www.personaltrainingreddeer.com
http://youtu.be/r6i-OMzDDn0


La Petite Jaune Fleur

La Petite Jaune Fleur

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At La Petite Jaune Fleur you will find unique designed floral arrangements and wedding bouquets exclusive to their shop! She have been designing floral art for over 11 years winning several awards including Wedding Industry Experts Awards for Best Flowers 2012 and 2013, Best Floral Designer 2013, Red Deer Red Hat Awards, Best of Red Deer and has been nominated for Business of the Year.

At La Petite Jaune Fleur you will find an attention to detail and service that makes it no wonder that they are at the top of their class!


Big Bend Market

Big Bend Market

With changing health needs and growing concerns regarding hormone and antibiotic-free meats, it has become a logical choice to use bison rather than traditional beef. Despite the seemingly short supply, Canada is one of the worlds leading producers of bison meat in the world. Fact is, the world is catching onto the fact that we need to start eating healthy and watching what we put into our bodies in order to stay healthy and in shape. Today, the majority of bison farms ship their buffalo and buffalo meat to the United States, thus the rise in prices since the supply is no longer as large as the growing demand.

So why is buffalo an important part of your diet? The facts are there, it is lower in fat and higher in all nutritional elements than any other form of meat available. In our quest to become healthier and follow a meal plan that gives us the most value nutritionally for our calories, many people have turned to this seemingly “magic meat”, buffalo.

Our friends at Big Bend Market provide a wide variety of free range meats such as bison, pork, elk, and hormone free turkey and chicken. They make their own sausage in house with these great ingredients and also offer a wide variety of home made sauces. You can even go in at lunch for a soup and sandwich prepared with the cleanest, freshest ingredients. Big Bend is a healthy, organic alternative to supermarket shopping, where you end up paying top price for lower quality produce. Being a leader in our field of physical fitness, we know the importance of good, healthy, clean food at a great price. So whether you train with us or not, make sure you stop in and check out Big Bend Market, it might just end up being your regular stop for great quality produce!

Big Bend Market – South

Primary Location
157 2004 – 50th Avenue
Red Deer, AB T4R3A2
Ph: 403.341.2344
Fax: 403.346.1408

Big Bend Market – North

15 – 7619 50th Avenue
Red Deer, AB


Who We Recommend

Coming soon.

Wonder where we shop? Who we recommend for the product or service you might need?

Our clients have become our extended family and many of them are members of our business community. In this section we recognize them and others that maintain the same level of effort we do to provide the best service possible.