I have lost weight. I feel stronger, and can see in the mirror that I have gained muscle.

What made you decide to visit One-to-1 Fitness? My wife recommended the use of One-to-1 Fitness and my sister recommended the use of weights for weight loss. What results have you exeprienced at One-to-1 Fitness? I have lost weight. I feel stronger, and can see in the mirror that I have gained muscle. What do you think has been different about One-to-1 Fitness compared to other … [Read more...]

I had a weak back that left me crippled and in pain.

Kelly-Bauer

What made you decide to visit One-to-1 Fitness? I had a weak back. It would leave me crippled and in pain two to three times a year.  I saw a friend of mine had lost a bunch of weight-was looking good, he said he was going to One-to-1 Fitness. The treadmill and just going to the gym was not working out so here I am. What results have you exeprienced at One-to-1 Fitness? I now have the … [Read more...]

One-to-1 Fitness was recommended by one of my doctors.

Joanne-Varga-Oct10

In just 6 weeks Joanne lost an amazing 13lbs and 6% body fat, not everything went according to plan but it's amazing what a little consistency can do. Awesome job Joanne just keep at it!   What made you decide to visit One-to-1 Fitness? One-to-1 Fitness was recommended by one of my doctors. I reviewed the website and then made an appointment to learn more.    What results … [Read more...]

I have lost approximately 10 pounds and more importantly to me I have now been a non smoker for 14 months!

What made you decide to visit One-to-1 Fitness? I had quit smoking approximately 90 days before joining One-to-1 Fitness. After quitting smoking and gaining a bit of weight, I decided i'd better find a way to keep my weight down while I focused on being a non smoker. I researched a few facilities; my primary criteria being a clean, committed staff who were client focused, in a gym where I felt … [Read more...]

Lindsay lost over 3% bodyfat in just 2 months.

In just 2 months Lindsay has lost over 3% bodyfat and feels amazing. I bet you would too! … [Read more...]

The professional guidance is what has made all the difference.

Karen explains that One-to-1 Fitness has been a huge transformation in her life both mentally and physically, and she's loving it! She's lost more than 3% bodyfat to date and her energy is way up. Great job Karen and thank you for your kind words. … [Read more...]

I’ve experienced a huge confidence boost!

Baylee has always stuggled with her weight, until now. She has experienced an immense confidence boost with the results she's experienced so far at One-to-1 Fitness. Great job Baylee! … [Read more...]

I love it here!

Aline has had a wonderful experience at One-to-1 Fitness, she's lost more than 15lbs and over 4% bodyfat. She truly feels her trainer always has her best interests at heart. Thank you for your kind words and great job! … [Read more...]

My weight went from 184 lbs to 158 lbs. I feel great, and I have managed to take an average of 30-40 seconds a kilometer off my running pace.

marcelf

What made you decide to visit One-to-1 Fitness?    I would like to say I had some life changing event but it came down to my wife. She had been training with Cabel and One-to-1 Fitness for years and one day she brought our entire family out to watch the Glory and Food Client Revenge Trainer Challenge, a fundraiser for the food bank, and that’s when I met my soon to be trainer. It was love … [Read more...]

I have and will continue to recommend One-to-1 Fitness.

What made you decide to visit One-to-1 Fitness?   I wanted to get back into a fitness routine, so I started looking at websites.  I came across One-to-1 Fitness and called right away. Great website!!  The Testamonials! The recipies, the information is all great to read.    What Exactly have your results been training at One To 1 Fitness?   My results were amazing! In the first month I … [Read more...]