When: Tuesday, December 8, 2009 from 7:30-8:30 PM
Where: One-to-1 Fitness, 5580-45st
Topics Covered:
-Consistency and Metabolism
-Eating Clean
-Moderation and stress
-Avoiding sugars
-Night time snacking
Cost: FREE for everyone.
Please register online through the client or guest login or call 403-341-4041
