Nutrition For Weight Loss – New Year's Resolution Edition

Join One-to-1 Fitness Josh Neufeld for an informative free seminar on nutritional considerations for the most successful New Year’s resolution weight loss program.

Make this resolution the one that sticks!

When: Tuesday, January 12, 2010 from 7:30-8:30 PM

  • Learn the basics of total caloric intake.
  • Understand why macronutrient ratios are the difference between success and failure.
  • Learn why you are probably consuming more carbs than you think you are.
  • Learn why consistency is one of the most important factors.
  • And more…

Where: One-to-1 Fitness

Cost: Free for everyone!

Register online through our client or guest login or call 403-341-4041

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