One to 1 Fitness | Services
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Services

Work one-on-one with one of our professional personal trainers. Every aspect of our programming is individualized and continually modified to guarantee your success.

Our Fit Camps maintain many aspects of our private coaching programs and combined with custom programming from some of North America’s top fitness experts ensuring dramatic results

Athletic Therapy consists of injury prevention, the immediate care and rehabilitation of injuries to muscles, bones and joints by a Certified Athletic Therapist [CAT(C)]..

Slider Gym 2.2

The accurate measurement of Body Composition (Lean Body Mass vs. Body Fat) is now considered one of the most rational assessments for nutritional and exercise prescriptions.

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Health & Fitness Presentations

You and your group/staff can enjoy an informative and entertaining presentations by senior members of our team right in your office or facility. Presentations can be on a variety of topics and customized for your group

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Your Custom program Here

You always appreciate your own style build your own program at your own leisure

Slider Gym 2.2

Your Custom program Here

You always appreciate your own style build your own program at your own leisure

Slider Gym 2.2

Your Custom program Here

You always appreciate your own style build your own program at your own leisure

Slider Gym 2.2

Your Custom program Here

You always appreciate your own style build your own program at your own leisure

Contact us now for a free quote on your project