"Lisa has lost over 70lbs at One-to-1!"

“Lisa has lost over 70lbs at One-to-1!”

Private Personal Training – Our award winning weight loss and fitness coaching service.

Work one-on-one with one of our professional personal trainers. Every aspect of our programming is individualized and continually modified to guarantee your success.


  • Full health assessment including specialized physical testing, nutritional and body composition analysis.
  • Individualized fitness programming specific to your goals.
  • Our wide array of success resources including specialized programming materials and resource guides developed to make reaching your goals even easier.
  • Packages include from 1-6 personal training sessions/week and can be shared by individuals, couples or families. (Larger packages for couples and families available upon request.)
  • Ongoing program modification and support in person and by phone or email.