FIT CAMP – Fun, Interactive, Training
Fun Interactive Training Camp is anything but a traditional exercise program. Unlike most group exercise programs FIT Camp is taught by our highly qualified personal trainers. This means, in addition to rapid fat loss, our program is targeted at improving posture, flexibility, range-of-motion, and biomechanics. You will look better, lose fat and kiss those aches and pains good bye! From a hike around town, to flipping tires, swinging kettlebells or lifting weights, you may never know what to expect next! Click Here to Learn More!
12 Week Bootcamps now available!
Small Group Personal Training
Ever thought it would be fun to workout with a friend or family member but still have the expertise of a personal trainer? Small Group PT is a one off of our extremely popular one-on-one training experience. Small Group PT offers you a chance to experience the core of our personal training system with the added benefit of peer camaraderie and as much as a 40% savings! Groups will consist of a maximum of 4 participants and individualized testing will ensure that sessions are targeted to the specific needs of the group. Sessions will be available at peak times you will be able to reserve your spot online or by calling the facility directly. Space is limited inquire today.
Red Deer Kettlebell Training
One-to-1 Fitness is excited to again offer ongoing Kettlebell training with senior trainer Josh Neufeld. Our new evening kettlebell bootcamp is launching in July 2010 and our ongoing morning program is in full swing! (No Pun intended click here for full details.)
CrossFit Specific Training
Many aspects of CrossFit are used within our training programs every single day, but if you want a group session dedicated to CrossFit look no further. Click Here for full details.
