<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Red Deer Personal Trainer&#187; Mozzarella</title>
	<atom:link href="http://personaltrainingreddeer.com/tag/mozzarella/feed/" rel="self" type="application/rss+xml" />
	<link>http://personaltrainingreddeer.com</link>
	<description>Red Deer Personal Trainer</description>
	<lastBuildDate>Sat, 12 May 2012 01:37:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Strawberry and Mozzarella Salad</title>
		<link>http://personaltrainingreddeer.com/strawberry-and-mozzarella-salad/</link>
		<comments>http://personaltrainingreddeer.com/strawberry-and-mozzarella-salad/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 18:11:54 +0000</pubDate>
		<dc:creator>Cabel McElderry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Stawberry]]></category>

		<guid isPermaLink="false">http://yourmwrtemplates.com/?p=55</guid>
		<description><![CDATA[2 tablespoons olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 heart romaine lettuce, torn or cut into bite-sized pieces (3 cups lightly packed) 1 8-ounce container of strawberries, hulled and sliced 3 ounces part-skim mozzarella cheese, diced (about 3/4 cup) 1/4 cup fresh basil leaves, cut into ribbons [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_57" class="wp-caption alignright" style="width: 170px"><img class="size-full wp-image-57" title="Strawberry and Mozzarella Salad" src="/wp-content/uploads/2009/03/salad.jpg" alt="salad Strawberry and Mozzarella Salad" width="160" height="120" /><p class="wp-caption-text">Strawberry &amp; Mozzarella Salad</p></div>
<ul>
<li>2 tablespoons olive oil</li>
<li>1 tablespoon balsamic vinegar</li>
<li>1/4 teaspoon salt</li>
<li>1/4 teaspoon freshly ground pepper</li>
<li>1 heart romaine lettuce, torn or cut into bite-sized pieces (3 cups lightly packed)</li>
<li>1 8-ounce container of strawberries, hulled and sliced</li>
<li>3 ounces part-skim mozzarella cheese, diced (about 3/4 cup)</li>
<li>1/4 cup fresh basil leaves, cut into ribbons</li>
</ul>
<p><strong>Directions</strong></p>
<p>In a small bowl whisk together the oil, vinegar salt and pepper. Place the lettuce in a large bowl and toss with half the dressing. Place the lettuce onto 4 salad plates.</p>
<p>Toss the strawberries with the remaining dressing and place 1/4 of the berries on top of each mound of lettuce. Top each with cheese and sprinkle with the basil.</p>
<p><strong>Nutrition Info</strong></p>
<p>Calories 150; Total Fat 12 g; (Sat Fat 3.5 g, Mono Fat 5 g, Poly Fat 1 g) ; Protein 6 g; Carb 7 g; Fiber 2 g; Cholesterol 15 mg; Sodium 320 mg</p>
<p>Excellent source of: Vitamin A, Vitamin C</p>
<p>Good source of:Protein, Vitamin K, Calcium, Manganese</p>
<p><em>Copyright Ellie Krieger, All rights reserved</em></p>
]]></content:encoded>
			<wfw:commentRss>http://personaltrainingreddeer.com/strawberry-and-mozzarella-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

