Each new year starts as a point of reflection from the previous. 2009 seemed to be a year of bad news but with the beginning of each new year comes the opportunity to start with a clean slate. Below is the result of my reflection of 2009 and why I think you should make 2010 the year that you say, “I am in the best shape of my life!” H1N1 won’t be the last epidemic, we should expect to see … [Read more...]