Tammy Cunnington – International Wheelchair Athlete

Tammy Cunnington is an international wheelchair athlete competing in triathlons and handcycle racing.  She was injured when she was six years old in an incredible accident where she was actually hit by an airplane! Tammy also downhill sit-skis, kayaks, boxes and participates in any other sport or activity that she can try, showing that the only impossibilities are the ones we create for … [Read more...]

Automatic Weight Loss: How Your Metabolism Really Works

On February 2, 2010 at 7:30 PM One-to-1 Fitness Co-Director and international athlete Pat Lessard will offer an educational seminar you can't afford to miss. Have you tried multiple diets that don't work? Have you tried to lose weight with no success? Do you feel tired all the time? Have you ever felt you are battling the symptoms of depression? In our individual quests to lose weight and get in … [Read more...]